Why do I get brain fog when I am menstruating? I become extremely lazy and I can't focus on anything. - Quora

Answer (1 of 2): Brain fog during menstruation is due to an imbalance of women's hormones like estrogen and progesterone. Estrogen is a primary hormone for your menstruation and plays a role in controlling brain function and moodiness. When it’s too low, it can cause depression and confusion. Pro

Are the things we consume daily (fast/packed food, toothpaste, medicine, etc.) lower our IQ over time? - Quora

How can one train their brain to work effectively for longer periods? - Quora

Brain fog has gone untreated for years. I tried various nutritional supplements and exercise therapy, but there was no improvement. What should I do? - Quora

What ways are there to train my brain to relax? - Quora

What are some ways on improving concentration, three you believe that will work for you? - Quora

What are the main causes of fog? - Quora

I'm 24, I feel like I'm getting dumber. it's like I'm having only half a brain and I can't focus. What's happening with me? - Quora

qph.cf2.quoracdn.net/main-qimg-e7dd51f4d40059118c9

How can one tell if someone is going through something mentally