HELP! I'm Building a Home Gym Part 3: J-Cup Accessories

So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a reality. However, from part 2 of this blog post series, you know that having J-cups/J-hooks with your squat rack is essential to perform basic movements such as squat, overhead press, and benchpress. But did you know that there are a variety of J-cups? There are sandwich cups, roller cups, regular J-cups, and bolts or pegs to hold your barbell. We will cover each of these below.   Bolt/Peg: on some older or cheaper racks, the J-cup may be shaped like a round bolt or peg, and is usually composed completely of metal, with the head preventing the bar from rolling off of the rack. These are generally not recommended, as without the UHMW plastic lining
So you just started your own home gym, but you don't know how to put together the basic pieces to make a home gym a

The all new MAXUM S-92 has been designed from the ground up to be an integrated smith machine power rack with no compromises in performance. Check it

MAXUM S-92 Smith Machine Power Rack

The 10 Best Budget Home Gym Setups I've Ever Seen

Foldable Wall Mount Squat Rack

SlimSesh - Compact Outdoor Home Gym & Kid's Playset – SwingSesh

2024 Ultimate Flex: Big List of 25 Best Home Gym Equipment

Flaman Fitness Official Website - Canada's Fitness Store

Short Squat Rack with Vertical Weight Storage Pair - Torque Fitness

The Best Pull-Up Bars (2024)

Profile® PRO Folding Squat Rack - Build Your Own Package - PRx Performance