Side-lying Release - Ease pain in pregnancy and birth - Spinning

The Side-lying Release can help labor progress, reduce pain, and calm a tense pregnant person using a “static stretch” to slightly enlarge and soften the pelvis.

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Pelvic Side Lying Release - safe technique for women during pregnancy labor and birth

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Side-lying Release - Ease pain in pregnancy and birth - Spinning Babies

12 Spinning Babies ideas spinning babies, pregnancy tips, pregnancy labor