Weight loss transformation: Woman used high protein F45 diet plan

WEIGHT loss goals are not easy to achieve but a healthy diet and exercise plan can help. One woman revealed how she slimmed down by nearly two stone in just eight weeks.

Weight loss shock: Woman used protein diet plan & exercise to shed 2st in 8 weeks

Weight loss transformation: Woman shed 3st with F45 diet

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Testimonials – Fit Foodie Chicks

Body transformations after eight-week F45 challenge

Shenai's 45 day Transformation With Trifecta Vegan and the F45 Challenge

A High-Protein Diet And Flexible Dieting Helped Me Lose 70 Lbs.

Shenai's 45 day Transformation With Trifecta Vegan and the F45 Challenge

Weight loss shock: Woman used protein diet plan & exercise to shed 2st in 8 weeks