By A Mystery Man Writer
Yes, you may want to celebrate getting to the end of a sweat session with a cold beer or a G&T. But for the best results, you may want to hold off.
Drinking Alcohol: Is it better to eat before or after drinking alcohol?
Working out after drinking: Risks and more
Now scientists say drinking alcohol after exercise is REALLY bad for you
Alcohol & Exercise: Drinking Beer After a Workout
How Alcohol Affects Sleep & Exercise
Why you shouldn't exercise after a drinking alcohol the night before
How Long Should You Wait to Drink Alcohol After a Workout?
How Long Does It Take For Alcohol To Kick In?
How Long Should You Wait to Drink Alcohol After a Workout?
Alcohol After Exercise: Not a Good Mix
Drinking Alcohol and Exercising Is a Bad Idea
Alcohol reduces muscle growth?