44F - Started lifting 8 months ago and love it : r/fitness30plus

New Year's Resolution 8 Week Total Body Transformation Challenge

New Year's Resolution 8 Week Total Body Transformation Challenge

New Year's Resolution 8 Week Total Body Transformation Challenge

Transformation after 30 : r/xxfitness

Who loves lifting & cardio? — Chelsea Fitness

New Year's Resolution 8 Week Total Body Transformation Challenge

New Year's Resolution 8 Week Total Body Transformation Challenge

Fitness for 30+

Younger in 8 Weeks - The Ultimate Anti-Aging Guide to Lose Weight

New Year's Resolution 8 Week Total Body Transformation Challenge

Old me never thought I'd get this big. Been lifting for 1.5 years

New Year's Resolution 8 Week Total Body Transformation Challenge