What the health: Can exercise keep us young? - School of Human

Evidence suggests that regular exercise contributes to improved health, longevity and quality of life.

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How Long Should You Work Out for Health, Weight Loss, and Fitness

Exercise may not be the key to living longer, new research says

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Regular exercise can keep the body decades younger — Assured Healthcare Staffing

Exercise: The Top 10 Benefits of Regular Physical Activity

Just a Bunch of Simple but Effective Ways to Take Care of Your Health in College

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Press release: Reaching federal youth sport participation goal could save U.S. billions of dollars - Project Play