Beta alanine itch: Why it occurs and how to stop it

People often take beta-alanine as a sports supplement to improve exercise performance. A side effect of beta-alanine is itching. Learn more here.

Beta alanine itch: Why it occurs and how to stop it

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Beta alanine itch: Why it occurs and how to stop it

Surprise! Beta-alanine is the ingredient that causes itchy and tingly

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Use it Anytime, Anywhere: This supplement provides 3,500 mg of pure beta alanine in a convenient capsule form, allowing you to easily incorporate it

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