Poor posture - why it is harmful and what you can to do about it

Poor posture can bring many health issues with it. It doesn't just affect our appearance, it affects us in many different ways. How can you improve it?

Symptoms, Causes and Treatment of Bad Posture

The Dangers Of Poor Posture

Bad Effects of Poor Posture on the Body and the Mind : r/PostureTipsGuide

What are the benefits of a posture bra?

This may explain why you constantly have poor posture.

10 Surprising Effects of Poor Posture on Your Body

Ways Bad Posture Can Harm Your Health

Forward Head Posture's Effect on Neck Muscles

Dr. Rajani Patil - See how it's all related? 🔗 And don't even think about getting a posture brace; if you've read my blogs, you'd know how harmful braces can be! 🤷‍♀️

Posture Exercises: 12 Exercises to Improve Your Posture