Sleeping with even a little bit of light isn't good for your health, study shows - Alaska Public Media

Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.

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Why falling asleep with the lights on is bad for your health - The Washington Post

Study: Sleeping with even a small amount of light could harm heart health

Sleeping with even a small amount of light may harm your health, study says

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