Water Exercise is Great for Joints and the Body

Over a lifetime, it is common to hit a period when exercising becomes strenuous on the body. An injury, arthritis, weight gain and pregnancy are common examples of life changes that may lead to a well-justified break from a traditional weight-bearing exercises. However, the answer is not to stop mov

Water exercise good for joints, cardiovascular

3-dimensional design for aquatic Isokinetic upper and lower body exercise Used by Olympic athletes, serious trainers, physical therapists and doctors

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