True yoga is not about the shape of your body, but the shape of your life. - Learn Yoga, Asanas & Meditation

Were you ever a person who thought that you couldn’t do yoga or didn’t want to start yoga until you lost a bit of weight? Throughout my life, I’ve encountered several people who I suggested to start a yoga practice for all the benefits, and they’re reply is “I think I’ll need to lose a […]

Yoga with Rola – Algarve-based Yoga Instructor and Yoga Therapy

Project Happiness - “TRUE YOGA is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't

Bringing Awareness To Your Asana Practice - Insight Timer Blog

Uncover the Symbolism in 10 Common Yoga Poses – Chopra

15 Motivational and Inspiring Quotes on Yoga

Why Padmasana is not for everyone (and why that is a good thing).

How important is yoga posture alignment, really? – Mandali

/thmb/RByTJzWk8D-np-YuLmvuilKOF

The Complete Package: Meditation and Yoga

Yoga's essence must be embodied

30 Inspirational Yoga Quotes To Boost Your Spiritual Journey – wiworldandi

Know Why You Will Never Be Too Old For Yoga