Skipping Leg Day is Common—Here's What the Data Says

By A Mystery Man Writer

Tonal’s State of Strength report reveals members are neglecting lower-body training. Here’s why that’s a big mistake.

What Happens When You Always Skip Leg Day?

10 Reasons Why You Should Never Skip Leg Day - SET FOR SET

What is Leg Day? 7 Reasons to Never Skip It, Tempo

Big Legs Workout

40 Best Leg Exercises to Upgrade your Leg Day

Why You Should Follow the 'Don't Skip a Leg Day' Workout Rule

Leg And Arm Workout: How To Structure On The Same Day – Fitbod

Here's Why You Should Stop Skipping Leg Day

Why do some people skip leg day? - Quora

How to Build Power in Your Workouts - The New York Times

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