Study finds that sleeping in on the weekends is good for you

I sleep in late whenever I can, and have felt vaguely guilty about it because everything I've read about sleep says people are supposed to stick to a strict sleep…

If you didn't get a good night's sleep, there's a simple way to do better: routine

Long and irregular work hours may impair sleep

Catching up on sleep over the weekend doesn't actually help, study finds

Harvard Study Says It's OK to Stay Up Late and Sleep In (so Long as You Do This)

Sleeping In On The Weekend Might Help You Live Longer, According To A Study

Researchers have found that - Express Yourself Black Man

Good quality sleep is healthier than dozing for long periods, study finds - Mirror Online

Catching up on sleep over the weekend can actually cause you to gain weight, study shows

Wake up, people: You're fooling yourself about sleep, study says

Sleeping less than 6 hours a night raises risk of dementia 30%, study finds - Good Morning America