How to keep cool at night in a heatwave: Eat small, cold or raw

KEEPING cool at night in a heatwave is impossible for many people, but did you know keeping your window CLOSED during the day and making some changes to your diet can help you achieve better sleep?

What bedding for Heatwave?, Traditional Blankets

Heatwave advice: How to keep cool in hot weather

Discover Why Temperature Regulation Is Important

How to keep cool on a budget in a heatwave

Heat wave: 10 natural cooling drinks to beat the summer heat

Heatwaves 'harm and erode sleep'. Here's how to cool down amid soaring temperatures

20 Ways for Renters to Stay Cool and Save Money This Summer

Heat wave safety tips for 2021: What to eat, drink and avoid

What science says about staying cool in a heatwave

How to Stay Cool and Safe in a Heat Wave - The New York Times

Beat the heat without AC: cool foods, damp socks, ice cold soda can on the wrist : Goats and Soda : NPR

Tips for Staying Cool When It's Hotter Than Hell - The Survival Mom

How To Stay Cool While Sleeping: 10 Tips to Get a Better Nights Sleep

Too hot to sleep? Top tips on how to keep cool at night in the heat - Mirror Online