34. What if Mental Health Is Really Brain Health? With Dr. Daniel Amen – the-big-silence

This one is all about reframing the negative, avoidant, and prescription-driven social programming around mental health, and more importantly, mental illness. Our guest today, Dr. Daniel Amen, asks a question that illustrates a fascinating contrast… What if brain health was mental health?
Dr. Daniel Amen offers new ways of thinking and talking about mental health.

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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: Books

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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: Books