Is it safe to wear a waist trainer especially if I do ab workouts along with this (not in the waist trainer, just the same days I wear it)? - Quora

Should we wear a waist trainer during the abs workout? I really can't fiind real answers on YT or Google. I use it already twice and I feel like core is engaged

Is it bad to wear a waist trainer while pregnant? - Quora

Can you get your lower abs back after having kids? - Quora

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Is it okay to wear a waist trainer or corset for a few hours a day for a smaller waist? - Quora

Can I reduce my waist size by wearing a corset? - Quora

How long and how often do you have to wear a waist trainer before you notice a difference? - Quora