By A Mystery Man Writer
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
Support Throughout Your Cycle - Smart Solutions
How to Start Cycle Syncing Your Skincare Routine - Coconuts
What Happens to Your Body Each Day of Your Menstrual Cycle
Your menstrual cycle explained, Menstrual cycle phases
A Guide To Every Phase Of The Menstrual Cycle
How Your Menstrual Cycle Effects Your Skin – AMPERNA®
Cycle Syncing: Hormone Balancing, Exercises, Food, and More
How Your Skin Changes During The 4 Phases Of The Menstrual Cycle
Hormone And Menstrual Cycle - PORTAL MyHEALTH
Ines Silva Skin Clinic - 𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐦𝐞𝐧𝐬𝐭𝐫𝐮𝐚𝐥
Period Skincare: What's Connection Between Cycle and Your Skin? - MYSA