Jessamyn Stanley shares her tips for trying a new workout

Whether you're a total beginner or the Venus Williams of workouts, trying out a new class for the first time is nothing short of overwhelming. You've got no idea what to expect or whether you're going

Jessamyn Stanley shares her tips for trying a new workout

Meet yogi Jessamyn Stanley who's challenging those 'skinny yoga

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How Jessamyn Stanley fights being 'deeply afraid of' her body

How to use that workout selfie to fuel your fitness goals

Try this restorative 30-minute yoga class with Jessamyn Stanley

A Day at the Gym With Jessamyn Stanley

Jessamyn Stanley on Radical Visibility, Yoga, and True Body Positivity

Durham's Jessamyn Stanley, Author of Every Body Yoga, on

How to use that workout selfie to fuel your fitness goals

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