By A Mystery Man Writer
Relaxation techniques - such as deep breathing - can help control stress and the "fight or flight" response that can interfere with everyday life.
Teaching about breathing techniques for childbirth? – Pregnancy to Birth
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Relaxation techniques: Breath control helps quell errant stress response - Harvard Health - Deepstash
The Importance of Breathing Exercises for Relaxation – Lung Master
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Relaxation techniques: Breath control helps quell errant stress response - Harvard Health - Deepstash
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How Breathing Can Help You Manage Your Time - Sassy Healthy Fit
Relaxation techniques: Breath control helps quell errant stress, Relaxation
Belly Breathing — Cindy Engel
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