Yoga classes designed to help people 'get over' emotional trauma

New Yorker Lisa Kirchner, 47, was living in Qatar with her husband when they decided to get a divorce in 2006. She found respite in Ashtanga yoga classes.

8 Yoga Poses to Help Heal Trauma

Compassionate Bereavement Care-Yoga Certification®

Trauma Sensitive Yoga - Birchtree

What is accessible and inclusive yoga? - Ekhart Yoga

Trauma-Informed Yoga

How Practicing Yoga Benefits Your Daily Health

DBT Yoga: How Combining Mindfulness and Yoga Can Improve Your Mental Health

TRAUMA CENTER TRAUMA SENSITIVE YOGA - As a Pathway to Anti-Oppressive Practice, California PACEs Action (CA)

Can exercise really release trauma stored in your body?, Fitness