Bikram yoga does not have to be hot to benefit health

Doing 12 weeks of Bikram yoga in a hot room results in similar improvement to vascular health as doing the same program at normal temperature, study shows.

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The Biggest Benefits of Bikram Yoga - ClassPass Blog

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Is Hot Yoga Better for You Than Regular? Science Suggests Not

Hotter, healthier and stronger - Humans of Bikram Yoga

When Is Hot Yoga Too Hot? - The Atlantic

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