How I went from couch potato to gym bunny in my early 60s – and stayed fit

By A Mystery Man Writer

I had the option to either lose weight or get a mobility scooter – now I'm two stone lighter and I can run up the stairs

How I went from couch potato to gym'll fix it

Reframing How We Think About Exercise Makes A New Habit Stick

Cardio workouts - The Telegraph

25 Tips For Getting More Exercise That People Swear By

Here's What Happened When I Went From Couch Potato to Exercising

The Telegraph - Ouch: sex toy injuries have doubled since

Confessions of a librarian

MSN

Nokia's classic mobile phones: in pictures

Wimbledon 2011: day four in pictures

I sleep better, I feel incredible and my energy levels are through

From Couch Potato To Fitness Lover: How I Learned To Love Exercise, by Maddie Rose

Westminster Kennel Club Dog Show 2011 at Madison Square Garden in New York

Stem cell breakthrough for blind patients 'after treatment restores vision

©2016-2024, doctommy.com, Inc. or its affiliates