Ditch the gym: Just doing push-ups and sit-ups daily may add years to your life

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Muscular Bodybuilder Guy Doing Push Ups One Hand Exercise In Fi Stock Image Image Of Endurance, Model: 127408587

What Happens to Your Body if You Do 100 Push-Ups and 100 Sit-Ups Every Day For 30 Days?

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Man And A Woman Doing Push Ups At A Gym Stock Photo 601059

Man And A Woman Doing Push Ups At A Gym Stock Photo 601059

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