Bladder training: How to get your Leaking under control! - Dr Amruta Inamdar - Pelvic Floor Physical Therapy

Leaking can have so many causes and reasons behind it, but one thing we can do to help is Bladder training, basically retraining our way to act on the urge to pee! You may be wondering what Bladder Training is, and the University of California San Francisco defines it as: “Bladder training is an important form of […]

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