By A Mystery Man Writer
It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's.
March 19th, 2016 - FYI Philly - Spring Into Shape - 6abc Philadelphia
2019 Spring into Shape FYI Philly Special - 6abc Philadelphia
50 Minute Yoga Sculpt Full Body Workout
45 min Full Body Yoga Flow - Amazing Strength & Flexibility - Power Yoga Workout
60 Minute Full Body Strength & Pilates Workout
Work out anytime online with these Philadelphia Fitness spots - 6abc Philadelphia
Total Body Yoga Workout (Super energizing!)
75 Min LIVE Body Weight Sculpt & Meditation with Adrianne / March 24
30 Minute Full Body Power Yoga Workout (Strength & Tone) Sean Vigue Fitness