What stops older people from exercising and how you can help

We know that exercise offers many benefits, whatever your age. In this article we investigate why older Australians aren’t getting the exercise they need - and how you can help.

Tunstall Healthcare is a world-leading provider of connected care and connected health solutions.

With over 60 years of global experience, we offer a truly end-to-end solution, encompassing design and development, consultancy and service support, deployment and training, and triage and monitoring services.

Tunstall Healthcare is a world-leading provider of Connected Care and Connected Health solutions. Operating in 18 countries, our Connected Healthcare solutions play a key role in helping older people, and those with long-term health needs, to live safely and independently in their own homes.

Daily Exercise Linked to Living Longer

Physical activity for older adults

How to Keep Active in Later Life: Exercise for the Elderly - Westgate Healthcare

Walking, other exercise helps seniors stay mobile, independent

Falls — Blog — Tunstall Healthcare

How to Motivate the Elderly to Exercise

How Older Adults Can Get Started With Exercise – FitFixNow

The Best Exercises For Seniors In 2024 – Forbes Health

Staying Motivated to Exercise: Tips for Older Adults