The Best activewear for women (tips from the Paseo Club instructors)

Paseo Tribe Extreme HIIT vs CrossFit (What's the difference?)

The 6 Benefits of Pickleball and why you should start playing

The 8 best ways to begin an exercise routine (even if you have never done it before)

The 9 benefits of personal training (and how it helps you to achieve your fitness goals)

What is happening at the Paseo Club in June?

Best advice for beginning tennis players

What is TRX and Core class at the Paseo Club?

The Benefits of barre class (Dancing your way to fitness)

What are the benefits of Liquid Cardio?

What is a Pop-Up Class?

Why training harder may not make you faster (A new approach to running)

What is happening at the Paseo Club in December

What is Meet the Pros at Paseo Palooza?