Top tips for exercising at Parks & Rec sites, Department of Public Health

Even with a Stay at Home Order in place, exercise is important! Here

Step up your running and walking workouts - Harvard Health

7 Ways Parks and Recreation Professionals Inspire good life

10 Ways Outdoor Fitness Parks Make Life Better

Why Should People be Active?, Physical Activity

Working out boosts brain health

Is 30 Minutes of Exercise a Day Enough? - The New York Times

Running on a Treadmill vs. Outside: Which Is Better?

Mental Health Benefits of Parks and Recreation, Park Pulse

Improving Public Health through Public Parks and Trails: Eight Common Measures

How much physical activity do adults need?, Physical Activity

Improve Your Health And Wellness At National Parks (U.S. National Park Service)

10 things to do in a park this summer - Heart Matters magazine - BHF

How to Inspire Health and Wellness in Your Community: Lessons from the NRPA - DocNetwork

O'Fallon Parks and Rec Guide – Autumn 2018 by City of O'Fallon - Issuu

10 Ways Outdoor Fitness Parks Make Life Better