By A Mystery Man Writer
This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you
This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you've complete all three exercises, rest for 30 seconds before repeating the circuit again. Complete three laps before moving to the superset. Complete the superset exercises back to back resting for 30 seconds after you complete each lap. Do three laps.
Kettlebell Workout
Kettlebell Exercises Kettlebell Workout, 51% OFF
10-Exercise Beginner Kettlebell Workout for Your Full Body
15 Minute Full-Body Kettlebell Workout
The Best Kettlebell Workouts for Weight Loss –
Arnold Split: What Is It? Pros, Cons, Should You Do It –, 57% OFF
Full Body Kettlebell Workout - The Balanced Berry
22 Best Kettlebell Exercises for Women in 2021
22 Best Kettlebell Exercises for Women in 2021
Kettlebell Workouts: A Bottoms-Up Series for Shoulders
Kettlebell Workout: 15 Beginner Kettlebell Exercises To, 50% OFF