15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR

Are your shoulders stiff and tight? Try this simple 17 min yoga class to increase shoulder flexibility.🎓 STUDY WITH ME 🧘 VINYASA TEACHING METHODOLOGIES 🎓

10 Exercises to Improve Your Shoulder Mobility and Strengthen Your Bench Press - Muscle & Fitness

15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS

15-30 Archives - Page 5 of 58 - Yoga With Kassandra

Twenty is Plenty – August 2023 - Yoga With Kassandra

Yoga Poses For Arms and Shoulders 30 minute yoga practice for arm strength #shoulderpain

SHOULDER MOBILITY [yoga for men]

Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels : Movies & TV

15 Flexibility Exercises for a Full-Body Stretch

15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch

Beginner Yoga Classes

STRONG & FLEXIBLE SHOULDERS - DAY 5 (10 minute follow along routine) #flexmas

15 min seated spinal & shoulders mobility and stretch flow for EVERY BODY

Daily Stretching Routine: Stretches to Boost Your Flexibility