Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to help prevent falls, retain independence, home based plan, wall chart

High quality , glossy A2 wall chart with very clear images and exercise descriptions Essential exercises to improve strength for upper and lower body,

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Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to help prevent falls, retain independence, home based plan, wall chart with easy to follow instructions : Sports & Outdoors

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Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to help prevent falls, retain independence, home based plan, wall chart with easy to follow instructions : Sports & Outdoors