TOP 5 Core Exercises for Men - NO Crunches or Sit Ups!

By A Mystery Man Writer

7 best dumbbell ab exercises for beginners to strengthen your core

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Best Ab Exercises That Aren't Crunches

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5 Crunch-Free Core Exercises to Get Ripped Abs - Men's Journal

Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

Crunch Exercise for an Iron Core and a Healthy Back

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5 Sit-up Alternative Exercises for Men to Build a Powerful Core

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