20 Beginner Yoga Poses for Flexibility (+ free printable) - Yoga Rove

Here are 20 yoga poses for flexibility for beginners. You can do these anywhere and anytime to decrease tension and improve range of motion!

Tried of Weak Knees? 12 Yoga Poses to Give You as Strong as Iron Legs – DMoose

20 Beginner Yoga Poses for Flexibility (+ free printable)

20 Yoga Poses for Complete Beginners (+ Free Printable) #Meditation

10 Minute Beginner Yoga Routine for Flexibility (+ Free PDF) - Yoga Rove

The 20 Minute Yoga Routine Every Beginner Needs + Free PDF - Yoga Rove

16 Best Yoga Poses For Weight Loss (+ Free PDF) - Yoga Rove

20 Beginner Yoga Poses for Flexibility (+ free printable) - Yoga Rove

Yoga Cards and Posters: with 20+ Poses for Fun and Strength, and Balance!

I love that this includes a free printable of the poses. I've already taped it to my fridge to remind me to do some of these daily.

Yoga vs Pilates - the key differences and benefits explained