By A Mystery Man Writer
Answer (1 of 29): It won't be healthy to loose it without a proper diet and excersize combo. For instance if you do cardio without a decent amount of protin in your diet you may end up lousing some of your muscle mass along with some of the fat. That’s asumming you are on a daily caloric deficit.
How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora
I'm 15, 6'4 and weigh 72kg but I have belly fat and want to get rid of it. What should I do? - Quora
How long will it take to reduce belly fat? - Quora
I have lost so much fat around my body, it looks like I haven't eaten in 1,000 days, but I still have love handles. Why? - Quora
Even though after a month of my workout, I couldn't lose my belly fat. Why? - Quora
How to remove the last bit of remaining fat from the belly - Quora
How much fat can I really lose every day? - Quora
How to lose pregnancy belly fat after 7 years - Quora
How to lose belly fat in a few weeks - Quora
How long will it take to reduce belly fat? - Quora
How to lose belly fat in 1 week with 5 effective exercises - Quora
How to reduce my belly fat in 7 days - Quora
What are some real life skinny to fit stories? - Quora