3 exercises to grow your upper glutes— shelf workout 🍑 wearing

138 Likes, TikTok video from ZoelleFit (@zoellefit): “3 exercises to grow your upper glutes— shelf workout 🍑 wearing our ombre shorts 🖤 #gymtok #fitnesstok #gluteworkout #fitnesstips #glutegrowth”. Upper Glute Workouts. 3 exercises to grow your shelf (upper glutes) | Glute Hyperextensions | Step Ups | Fill the Void x I Was Never There by L BEATS - DJ L BEATS.

Upper Glute Workout: 6 Upper Glute Exercises For Building Your Glute Shelf

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the top 3 exercises that helped me grow my upper glutes aka the shelf

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3 exercises to grow your upper glutes— shelf workout 🍑 wearing our om, Upper Glute Workouts

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