7 aerobics exercises that will help you get the body you want

By A Mystery Man Writer

From squats to planks – try these no equipment, at-home aerobics exercises to get the body you want, quicker. Aerobics has numerous benefits. Read more here

7 aerobics exercises that will help you get the body you want, according to celebrity trainers

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Richa Chadha's fitness regime revolves around exercising alfresco, EMS, and embracing the ever-changing body

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Janhvi Kapoor loves a good pilates session to tone her body and here's why you should too

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Get fit fast with these tips from Bollywood celebrities and their trainers

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