Pilates Original 34 exercises from Return to Life through Contrology

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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century by Joseph Pilates

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About the Book , Written and compiled by Joseph H. Pilates and William J. Miller, this short exercise book demonstrates a series of movements at the

Return to Life Through Contrology - by Joseph H Pilates & William John Miller (Paperback)

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