Adele weight loss: Pilates exercise routine that helped her lose 7st

ADELE has wowed her fans in recent months with her incredible weight loss transformation. But how did she do it and what
ADELE has wowed her fans in recent months with her incredible weight loss transformation. But how did she do it and what's her go-to exercise?

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Adele's weight loss credited to reformer Pilates and Sirtfood Diet

Adele's Former Pilates Instructor Dishes on Her Weight Loss

Adele weight loss: Pilates exercise routine that helped her lose 7st

Reformer Pilates — the workout that transformed Adele

Adele weight loss: 'Addictive' Workout routine helped singer drop 7st

I helped Adele lose weight with Pilates and I can do the same for Someone Like You – The US Sun

Adele weight loss: Pilates exercise routine that helped her lose 7st

If Adele Can Lose 100 Pounds, You Can Too!