How To Barbell Upright Row, Are YOU doing this shoulder exercise WRONG? Watch, and then apply what you've learned to my Summer Shred Challenge

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Super Shoulder Workout for Broad Shoulders and Strength

Barbell Upright Row (Build Bigger Shoulder and Trap)

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Rep Range For Hypertrophy

❌ STOP pointing your forearms forward during underhand barbell rows ✓

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How To Barbell Upright Row, Are YOU doing this shoulder exercise WRONG? Watch, and then apply what you've learned to my Summer Shred Challenge

Develop Big, Shredded Shoulders & Traps with the EZ Bar Upright Row (Demo Video)

11 Upright Row Mistakes and How to Fix Them

How To Barbell Upright Row, Are YOU doing this shoulder exercise WRONG? Watch, and then apply what you've learned to my Summer Shred Challenge