Geri-Fit is an evidence-based health promotion program for older

Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.

Aging Services Central Virginia Alliance for Community Living

Geri-Fit at the Library Let's Move in Libraries

Student Projects

Geri-Fit Senior Fitness Greatest Generation Workout

Geri-Fit in the News, Press Releases, Accomplishments and Awards

Mayo Clinic - Falls are the leading cause of injury related death

Geri-Fit is an evidence-based health promotion program for older adults

Geri-Fit®

Community Model of Healthy Ageing (Formative/Training stage

Geri-Fit, Discover

TEMECULA: Geri-Fit founder customizes exercise for seniors – Press

Geri-Fit in the News, Press Releases, Accomplishments and Awards

IJERPH, Free Full-Text

Interested in becoming certified to teach Geri-Fit?

City of Swan - Geri-Fit seniors exercise class