Yoga Alignment - 📷 @esthermarieyoga Ego vs Alignment

Save this video to practice these asanas later 🙌🏽 Mooladhara decides

Save this video to practice these asanas later 🙌🏽 Mooladhara decides

Yoga, self-care and me

Ego vs Alignment in Yoga I can hardly watch this video without cringing - my poor knees! It had been almost two years since I'd last dropped back into

Michelle Yoga 🪷 Meditation 🪷 Breathework 🪷 (@yogamaiden_)

YOGA ALIGNMENT

Michelle Yoga 🪷 Meditation 🪷 Breathework 🪷 (@yogamaiden_)

Ego vs Alignment in Yoga I can hardly watch this video without cringing - my poor knees! It had been almost two years since I'd last dropped back into

7 Myths About Yoga Alignment

Michelle Yoga 🪷 Meditation 🪷 Breathework 🪷 (@yogamaiden_)