Pre-season fitness testing in elite soccer: integrating the 30-15 Intermittent Fitness Test into the weekly microcycle - 30-15 IFT
By A Mystery Man Writer
Pre-season fitness testing in elite soccer: integrating the 30-15
The 30-15 Intermittent Fitness Test – Two decades of learnings
30-15 Intermittent Fitness Test
Pre-season testing: 30-15 Intermittent Fitness test with PSG
The 30-15 Intermittent Fitness Test – Two decades of learnings
The 30-15 Intermittent Fitness Test – Two decades of learnings
PDF) 30-15 Intermittent Fitness Test in elite and non-elite U15
The 30-15 intermittent fitness test (30-15 IFT ) setup.
PDF) Application of arbitrary and individualized load
30-15 Intermittent Fitness Test
Effects of horizontal compared to vertical-based plyometric jump
Intermitente Fitness Test (IFT 30-15) (En Inglés), PDF
Pre-season fitness testing in elite soccer: integrating the 30-15
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