Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Grab some dumbbells and try these six exercises to train your core and build muscle all over.

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

You don't need the gym to build a stronger chest — just a pair of dumbbells and these 5 moves

Forget planks — this 5-move dumbbell workout builds your core, legs and shoulder muscles

Forget Crunches! Strengthen Your Core the Right Way - Anytime Fitness

10 Essential Bodyweight Exercises, Fitness

Full-Body Circuit Workout With Weights

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

9 Best Dumbbell Ab Exercises for Core Workouts - SET FOR SET

Forget sit-ups—use these eight dumbbell moves to build total core strength

This 6 Move Dumbbell Workout Mixes Speeds to Build More Muscle

Forget crunches — you just need this four move workout to build a stronger core and sculpt