Plant-based low-carb diet best for long-term weight loss — Harvard

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Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

Plant-Based Low-Carb Diets Linked to Slower Long-Term Weight Gain, Harvard Study Finds

Which diet is best for long-term weight loss? - Harvard Health

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Plant-based low-carb diet best for long-term weight loss — Harvard Gazette

This Diet Is Better For the Planet. But Is It Better For You, Too? : The Salt : NPR

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The 90-Day Diet Plan: The Simplest Way To Lose Weight And Form Life-Long Healthy Eating Habits - BetterMe

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