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Yin Freedom ~ Day 13 ~ The 30 Day Yin Yoga Challenge

Yoga for Swimmers: Yin Yoga for the Back, Shoulders and Hips

Day 5 - Butterfly Pose - 21 Day Yin Yoga Pose Challenge

30 min Deep Yin Yoga Sequence - Hips & Upper Back

Om Life Living Mindful Yoga App by Janice Liou

20 min Morning Yin Yoga - Wake up & STRETCH! (NO PROPS)

Post Workout Cooldown - Full Body Stretch & Feel Good Flow {20 min

Full Body Yin To Recharge ~ Day 2 ~ The 30 Day Yin Yoga Challenge

Full Body Yin To Recharge ~ Day 2 ~ The 30 Day Yin Yoga Challenge

1-Hr Yin Yoga For The Back

Revitalize with a Yin Yoga Sequence

30 Min Stretchy & Satisfying Yin Yoga Full Body Intermediate Practice