Nature: How connecting with nature benefits our mental health

Our relationship with nature – how much we notice, think about and appreciate our natural surroundings – is a critical factor in supporting good mental health and preventing distress.

The Healing Power of Nature: How Increased Nature Connection Benefits Mental Health — An Darach Forest Therapy

Mental Health Benefits of Nature - NAMI California

Her Spirit on X: Evidence shows that a connecting with nature

Connecting with nature: how it benefits our well-being, health and

English Project, PDF, Nature

Wild and Well: Nature Connection, Wellbeing and Meaning in Life

World Mental Health Day: Ideas to improve your mental wellbeing - Broadway Lodge

Mental Health

Nurtured by nature