September pushup challenge - Life in Recovery - Talking Sober

So, join me for the September pushup challenge. I just want to emphasise that this is most probably no challenge for the athletes (male or female) here. With that I mean it is maybe not motivating to post ‘day 1 finished’ with 100 pushups. Feel free to modify, one armed, on the knees, against the wall, whatever. I found the plank and atm wall sit challenge cool as it is a nice little reminder to keep on doing something one day at a time. Baby steps.

February push-ups challenge - Just for Fun - Talking Sober - Addiction Recovery Forum & Support Group

September pushup challenge - Life in Recovery - Talking Sober - Addiction Recovery Forum & Support Group

Implementing consumer directed care

💪 Our Patented Push Up Board Value bundle for Men and Women Includes the Pushup board, 2 handle grips, 3 Resistance bands, a Jump Rope and a free HIIT

Push Up Board – Home Workout Equipment, Push Up Bar with 30+ Color Coded Combo Positions for Exercise – Portable Gym Accessories for men and Women

October fitness challenge - Just for Fun - Talking Sober - Addiction Recovery Forum & Support Group

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October fitness challenge - Just for Fun - Talking Sober - Addiction Recovery Forum & Support Group

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30-35 Day Push-up Fitness Challenge Wild Papyrus's Ko-fi Shop

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Chris Herren