Forget the endless cardio, get lean and toned without it. Here's how.

If the thought of doing endless hours of cardio to get lean and toned sounds […]

fitness.refinery

Cathe Friedrich LITE Series Low impact 7 Workout DVD Program for Intermediate Women Exercisers - Use This Exercise Program for Cardio, Strength, Toning, Sculpting, HIIT, Kickboxing,and PHA Training : Movies

7 Do's and Don'ts For Effective Elliptical Workouts – 1 Up Nutrition

This is a fun, intense workout based on figure competitor training. Forget cardio, and sculpt a lean, toned figure.

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GetRight fitness

5 Best Breakfast Meals to Lose Fat Faster

Forget burpees — this 5-move low-impact workout works your whole body in just 15 minutes