How can physio help an ankle sprain? - First Line Physio

Ankle sprains are one of the most common injuries of the lower body, and one we see a lot of in clinic. Here we discuss what they are, and what we can do to help you if you have had one. An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits when yo

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How can physio help an ankle sprain? - First Line Physio